The Guardians of the Clearing: Meet the Fam

    Living with the Dizzy Sea means my world can sometimes feel like it’s spinning out of control. When the storm of the nervous system begins to howl or the fire in my spine becomes a roar, I don’t always need a chart or a checklist—I need my Guardians.

In this Sanctuary, healing isn't just found in tinctures and rituals; it is found in the breathing, living souls who keep me tethered to the earth. They are my North Stars when the horizon disappears.

Conan is the intelligence of the operation. A blend of Catahoula and German Shepherd, he possesses a striking, ancient pattern and a loyal "work ethic" that never sleeps.

Conan is the watcher at the edge of the woods. He has a way of patrolling the perimeter of our clearing, making sure the chaos of the outside world stays at bay while I rest. He is my permission to let down my guard. When he is at peace, I know I am safe to take up space, to breathe, and to prioritize my own recovery. He is the quiet strength that says, "I have the watch. You may sleep now."

     Lilo is my gentle protector—a powerful fusion of Rhodesian Ridgeback and Pitbull. While she carries the physical strength of a warrior, she possesses a heart made of velvet.

Lilo is the first to notice when my heart begins to race, sensing the internal shift long before I do. Her medicine is simple and profound: she leans. She presses the full, steady weight of her body against my legs—a living, breathing anchor that pulls me back from the edge of a flare. In the "strange and unusual" world of recovery, we don't need a clinical explanation for this. We only need to feel the heavy, warm reality of her presence signaling to my spirit that it is time to land. She is the gravity that keeps me from drifting away.

    And then, there is the baby of the family. Yennifer (with a Y!) is my Leopard Gecko, and she has been through the fire with me. From the dark, uncertain nights in motels to the windowless workshop, she was the one life that depended on me when I felt I had nothing left to give.

Don't let her size fool you—Yennifer is a queen of the highest order. She has a look that can judge your entire soul from across the enclosure, and she knows exactly when the ritual of treats is supposed to begin. She isn't just a pet; she’s a survivor in a tiny, scaled skin. Seeing her thrive in her beautiful, sun-drenched habitat now is a daily reminder of the alchemy of transformation. If she can move from the shadows into the light, so can I.

What makes Yennifer so vital to my healing is her sheer "otherness." As a creature of scales and stillness, she operates on a different frequency than the frantic human world. Her precise movements and intense observation are a grounding force.

She is a non-judgmental witness to the struggle. In the moments when the world makes us feel "othered" by our illness, Yennifer reminds me that life exists—and thrives—in many beautiful, unconventional forms. She didn't need me to be a perfect patient or a productive member of society; she just needed me to be her Alchemist. Caring for her tiny life was the thread that kept me connected to my own routine during the darkest days.

There is a specific kind of alchemy in animals. They don’t care about "productivity" or whether you’ve checked off a single thing on your to-do list. They only care that you are breathing, that you are present, and that you are theirs.

In the chaos of chronic illness, they are the anchors that hold the Fortress steady. They are the Guardians of this clearing, and I wouldn't be the woman I am today without them.

Who are the guardians in your life? Who keeps your feet on the ground when the sea begins to tilt? Let me know in the comments.

With love from the shadows, Ashley


A close-up, atmospheric photograph of Ashley's forearm with a dark sunflower tattoo, resting on a striped grey and white blanket. The tail of a leopard gecko (Yennifer) is positioned near her hand, symbolizing 'The Guardians of the Clearing' and finding 'Strange and Unusual' comfort in a small life. Shot in a real-life, moody, Tim Burton-esque style in Orem, Utah.

A funny, close-up photograph of Lilo, a Rhodesian Ridgeback and Pitbull mix, lying completely on her back in a deep sleep. Her mouth is slightly open, showing her bottom teeth in a goofy 'Velvet Pittie' grin. She is lying on a grey comforter with a purple patterned fleece blanket visible. Shot in a real-life, intimate style in Ashley's Orem, Utah apartment. Visualizes her as a comforting 'Somatic Anchor' and a living 'weighted blanket' for POTS management on the 'strange and unusual' SOMATIC SANCTUARY blog.

A close-up, candid photograph of Conan, a Catahoula and German Shepherd mix, looking directly and intensely into the camera. He has dark, brindle patches on his tan and black coat and alert ears. He is standing over a patterned blanket with a TV remote in the soft-focus foreground, shot in the moody, natural light of the 'strange and unusual' Fortress sanctuary in Orem, Utah. Symbolizes his role as a vigilant 'Guardian of the Clearing' for Ashley’s SOMATIC SANCTUARY blog.

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